Last Updated: October 1, 2025
These Terms and Conditions outline the rules and guidelines for using BasedWorkouts.com.
By accessing this website, you agree to comply with the terms described below. If you do not agree, please discontinue use of the site.
Use of Website
By using BasedWorkouts.com, you agree to use the site only for lawful purposes. You may not engage in activities that:
• violate local, national, or international laws
• interfere with the site’s functioning
• attempt to gain unauthorized access to the website or its systems
All content is intended for personal and non-commercial use unless expressly permitted.
Intellectual Property Rights
All content on BasedWorkouts.com—including text, graphics, images, logos, and downloadable materials—is the property of BasedWorkouts.com unless otherwise stated.
You may not reproduce, distribute, or republish any content without written permission.
You may quote short excerpts with proper credit and a link back to the original page.
User-Submitted Content
When you submit comments, messages, or other content on the site, you:
• grant BasedWorkouts.com the right to display, use, and distribute that content
• confirm that your submission does not infringe on the rights of others
• agree not to post harmful, offensive, illegal, or misleading content
We reserve the right to remove comments or submissions at our discretion.
Disclaimer of Liability
The information on BasedWorkouts.com is provided for educational and informational purposes only.
It should not be interpreted as medical advice.
Always consult a qualified healthcare professional before beginning any fitness program, diet change, or wellness routine.
We do not guarantee specific results. Your use of any information from this site is entirely at your own risk.
Affiliate Relationships
BasedWorkouts.com participates in affiliate programs.
This means we may earn commissions when you click links or make purchases through retailers we recommend.
These commissions come at no additional cost to you.
We only promote products we believe provide real value.
For more details, please review our Affiliate Disclaimer.
Amazon Associates Disclosure
BasedWorkouts.com is a participant in the Amazon Services LLC Associates Program, allowing us to earn fees by linking to Amazon.com and affiliated sites.
Third-Party Links
Our website may include links to external websites. We are not responsible for the content, accuracy, or privacy practices of these external sites.
Users should review the policies of any third-party websites they visit.
Limitation of Liability
BasedWorkouts.com, its owners, and contributors are not liable for any losses, injuries, or damages arising from:
• use of the website
• reliance on any information or recommendations
• third-party products or services
• technical issues such as downtime or errors
Use of the site is strictly at your own risk.
Indemnification
You agree to indemnify and hold harmless BasedWorkouts.com from any claims, damages, or expenses arising from your use of the website or your violation of these Terms and Conditions.
Changes to These Terms
We may update or modify these Terms and Conditions at any time. Changes will be posted on this page with an updated date.
Continued use of the site indicates acceptance of the revised terms.
Governing Law
These Terms and Conditions are governed by applicable laws in your country or region, without regard to conflicts of legal principles.
Contact Information
If you have questions about these Terms and Conditions, please contact us:
susana@basedworks.com