We’d love to hear from you. Whether you have a question about workouts, want to collaborate, or simply want to connect, we’re here to help.

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For general inquiries, support, or business-related questions, please contact:
susana@basedworks.com

Collaboration and Partnerships

If you are interested in guest posting, product reviews, or affiliate partnerships, please send an email with the subject line Collaboration Inquiry. We welcome opportunities that align with the mission and values of BasedWorkouts.com.

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Response Time

We aim to respond to all messages within 24–48 business hours. Thank you for your patience and for connecting with BasedWorkouts.com.