BasedWorkouts.com is a personal fitness and wellness blog that participates in various affiliate marketing programs.

This means that when you click on certain links on this site and make a purchase, we may earn a small commission at no additional cost to you.

We only recommend products, programs, or services that we genuinely believe provide value.

All recommendations are based on personal experience, thorough research, or strong industry credibility.

These commissions help support the ongoing operation of BasedWorkouts.com, including hosting, content creation, and tools that allow us to continue offering free, high-quality information to our readers.

Amazon Affiliate Disclosure

BasedWorkouts.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com and affiliated sites.

General Information Disclaimer

All content on BasedWorkouts.com is intended for informational and educational purposes only. It should not be interpreted as medical advice.

Always consult with a qualified healthcare professional before beginning any fitness program, diet change, or wellness routine.

We do not guarantee specific results or outcomes. Your use of any information, products, or recommendations found on this site is at your own risk.

Sponsored Content and Reviews

From time to time, we may publish sponsored posts or accept products in exchange for an honest review.

All sponsored content will be clearly identified, and opinions expressed will always reflect our honest assessment.

Contact

For questions regarding this disclaimer, affiliate partnerships, or general inquiries, please contact us at:
susana@basedworks.com