Last Updated: October 1, 2025
This Privacy Policy explains how BasedWorkouts.com collects, uses, and protects your personal information.
By accessing or using this website, you agree to the terms outlined below.
Information We Collect
1. Information You Provide Directly
This includes your name, email address, or other information when you subscribe to newsletters, fill out forms, contact us, or submit comments.
2. Automatically Collected Information
We may collect your IP address, browser type, device details, pages visited, time spent on the site, and referring websites.
This helps us improve performance, user experience, and security.
3. Cookies and Tracking Technologies
Cookies and tracking tools may be used to analyze traffic, personalize content, deliver relevant ads, and remember your preferences.
You can disable cookies in your browser settings, though some features may not work correctly.
How We Use Your Information
We use collected information to operate and improve the website, personalize content, send updates (if you opt in), respond to inquiries, analyze site performance, and comply with legal requirements.
Third-Party Services
We may use trusted third-party tools for analytics, advertising, email delivery, and website improvements. These may include:
• Google Analytics
• Google AdSense
• Mediavine (if applicable)
• Social media embeds and widgets
• Email marketing platforms
These parties may use cookies and tracking in accordance with their own privacy policies.
Affiliate Links
BasedWorkouts.com participates in affiliate marketing programs. Clicking on an affiliate link may allow retailers to track your visit.
Cookies may be used to attribute purchases to our site.
Amazon Associates Disclosure
As an Amazon Associate, BasedWorkouts.com earns from qualifying purchases.
Amazon may collect data according to its own policies.
Advertising Partners
Third-party advertisers may use tracking to deliver personalized ads.
You can opt out of many targeted ads through:
• Google Ads Settings
• Digital Advertising Alliance (YourAdChoices)
• Network Advertising Initiative (NAI)
Data Protection and Security
We take reasonable measures to protect your information, but no online system is completely secure.
Children’s Privacy
We do not knowingly collect information from children under 13. If you believe we have done so, please contact us for prompt removal.
Links to Other Websites
We may link to external sites. We are not responsible for their privacy practices or content.
Your Rights
Depending on your location, you may request to access, correct, or delete your data, opt out of communications, or limit cookie use. To make a request, contact:
Changes to This Policy
We may update this Privacy Policy periodically. The latest version will always be posted with the updated date.
Contact Us
If you have any questions about this Privacy Policy, contact:
susana@basedworks.com