Welcome to BasedWorkouts.com. Please read these Terms and Conditions (“Terms”) carefully before using our website.

By accessing and using BasedWorkouts.com, you agree to be bound by these Terms. If you do not agree with any part of these Terms, please do not use this website.

1. Use of the Website

BasedWorkouts.com is intended for informational and educational purposes related to fitness, workouts, wellness, and general health. You agree to use this site lawfully and respectfully, and not for any illegal or harmful purpose.

You may:

  • Browse and read content for personal use
  • Share our content with proper credit and backlinking

You may not:

  • Copy, reproduce, or republish our content without permission
  • Use our site to distribute spam, malware, or unauthorized advertising
  • Attempt to gain unauthorized access to the website or its servers

2. Medical Disclaimer

All content on BasedWorkouts.com is provided for informational purposes only and does not constitute medical advice. Always consult your physician or a qualified healthcare provider before beginning any fitness program, diet, or health routine.

We are not responsible for any injuries, health issues, or damages that may result from the use of information found on this website.

3. Affiliate Disclosure

BasedWorkouts.com may include affiliate links to products or services we recommend. If you make a purchase through these links, we may earn a commission at no extra cost to you. These commissions help us maintain and grow the website.

We only recommend products or services we believe in. Full details are available in our Disclaimer.

4. Intellectual Property

All content on BasedWorkouts.com—including but not limited to text, images, logos, videos, and designs—is the property of BasedWorkouts.com unless otherwise stated and is protected by copyright laws.

You may not:

  • Copy or republish full articles or large portions of text
  • Use our branding, logos, or images without written consent
  • Modify or reverse-engineer any part of the site

You may:

  • Quote up to 50 words of content with proper credit and a link back to the original page

5. Comments and User Content

You are welcome to engage by commenting on blog posts. However, we reserve the right to moderate, edit, or remove comments that:

  • Are spam or promotional in nature
  • Include hate speech, harassment, or abusive language
  • Contain misleading or harmful health claims

We do not endorse or take responsibility for comments or content submitted by users.

6. Third-Party Links

Our website may contain links to third-party websites. These are provided for convenience and informational purposes only. We do not control or endorse the content, products, or services of third-party websites and are not responsible for any issues arising from their use.

7. Limitation of Liability

Under no circumstances shall BasedWorkouts.com or its team members be held liable for any direct, indirect, incidental, or consequential damages resulting from your use of this website or reliance on its content.

Your use of the website is at your own risk.

8. Changes to These Terms

We reserve the right to update or change these Terms at any time without prior notice. It is your responsibility to review this page periodically to stay informed of any updates.

By continuing to use BasedWorkouts.com, you accept any changes made to these Terms.

9. Governing Law

These Terms shall be governed in accordance with the laws of [Your Country or State], without regard to its conflict of law principles.

10. Contact Information

For any questions or concerns regarding these Terms and Conditions, please contact us at:
support@basedworkouts.comase do not use our website.